The Workosaur Blog

In today’s high stress corporate world, workosaurs can use all the help they can get in managing stress. Dr. Robert Sapolsky (Stanford University) has studied stress his entire life. How stress affects us and how we can deal with it. He found the answer studying Baboons in the Savannah. Turns out we are not all that different…

Tips from Sapolsky
• Commit to consistent stress management
• Don’t create stress for others
• Maintain perspective
• Don’t get gored
• Get friends
• Find yourself somebody to groom

Confused? Watch the video (interview with LinkedIn’s Rob Getzschman)

A more serious perspective on the same from Stanford University’s Youtube channel

Next Steps:
Chill and forward this post to panic stricken baboons in your office.